![Headspace Guide to Meditation](https://image.tmdb.org/t/p/w342/idWdyd1jGQiR6p9F4I1UqKbzYic.jpg)
1 Сезона
8 Епизода
Headspace Guide to Meditation - Season 1 Episode 6 Епизода 6
It's time to be kind to your mind.
How do we experience pain? Be present without the suffering that feels unbearable, and bring the body and mind together with a body scan meditation.
- Године: 2021
- Цоунтри: United Kingdom, United States of America
- Жанр: Documentary, Animation
- Студио: Netflix
- Кључна реч: meditation, lifestyle, surrealism, miniseries, anxiety
- Директор:
- Цаст: Andy Puddicombe