![Headspace Guide to Meditation](https://image.tmdb.org/t/p/w342/idWdyd1jGQiR6p9F4I1UqKbzYic.jpg)
1 Сезона
8 Епизода
Headspace Guide to Meditation - Season 1 Episode 1 Епизода 1
It's time to be kind to your mind.
What is meditation? Begin your journey toward a calmer, clearer mind by learning the basics and try a guided meditation that focuses on the breath.
- Године: 2021
- Цоунтри: United Kingdom, United States of America
- Жанр: Documentary, Animation
- Студио: Netflix
- Кључна реч: meditation, lifestyle, surrealism, miniseries, anxiety
- Директор:
- Цаст: Andy Puddicombe